Spoon-Fed - Spector Tim - książka
Producent: Vintage
The intriguing Sunday Times bestseller by Tim Spector, known for "The Diet Myth" and the creator of the COVID Symptom Study app, challenges widely held beliefs about food. With humor and insight, Michael Mosley praises it as an essential examination of food misconceptions. "Spoon-Fed" addresses questions like the significance of breakfast, the effectiveness of calorie counting, and the impact of coffee consumption, all through the lens of Professor Tim Spector's innovative research. The book uncovers the alarming absence of solid scientific backing for many dietary guidelines, mainstream advice, and so-called miracle diets, inviting us to reconsider our entire approach to eating. It's about more than just individual health; it's about the well-being of our planet as a whole. Complete with a fresh preface by the author, "Spoon-Fed" is described by Yotam Ottolenghi as both enlightening and timely. Bee Wilson from the Guardian suggests it could influence your next shopping list, while Felicity Cloake believes it’s worthy of being available through prescriptions.
Sklep: skupszop.pl
Cena:
35.66
PLN
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