The Healing Power of Hormones - Emilia Vuorisalmi - książka
Producent: Vermilion
A doctor’s insight into leveraging love hormones—dopamine, serotonin, and oxytocin—for personal transformation Dr. Emilia Vuorisalmi, in her book "The Healing Power of Hormones," explores the intersection of science and spirituality to rejuvenate your life. This insightful guide offers practical advice on how to tap into your brain's chemistry for a more joyful and fulfilling existence. Readers are taken through Emilia's personal narrative of overcoming burnout, love addiction, and heartbreak to regain full vitality. For those feeling stagnant, dopamine plays a critical role as the molecule of motivation. It encourages us to pursue pleasurable activities and enhances focus and overall well-being. Emilia shares science-based strategies to naturally elevate dopamine levels and sustain a healthy equilibrium. In moments of stress, serotonin, known as the molecule of safety, is crucial for restoring happiness and tranquility. The book reveals ways to boost serotonin by confronting fears, discarding limiting beliefs, and establishing healthy boundaries. When loneliness sets in, oxytocin—the molecule of connection—becomes vital. It strengthens the ties in our physical and emotional relationships. Emilia’s guidance enables you to cultivate trust and serenity. Embark on your journey of inner healing with "The Healing Power of Hormones" to discover your truest self and achieve lasting well-being.
Sklep: skupszop.pl
Cena:
70.28
PLN
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