Build the Life You Want - Brooks C Arthur - książka
Producent: Rider
- THE INSTANT #1 NEW YORK TIMES BESTSELLER - Discover a path to increased happiness, which may be the adventure of a lifetime. In "Build the Life You Want," Harvard Professor Arthur C. Brooks and Oprah Winfrey encourage you to embark on a journey toward greater happiness, regardless of the challenges you face. Drawing on years of experience researching happiness from various perspectives, they offer insights on how to enhance your life now, rather than waiting for external changes. You'll learn how to: - Control your emotions to prevent them from dictating your outlook and actions - Transform life's inevitable hardships into opportunities for personal growth - Enhance family connections through managing expectations and fostering trust - Cultivate and maintain meaningful friendships at any stage of life - Develop a work-life approach that aligns with your values and brings fulfillment - Achieve inner calm through spiritual practices. "Build the Life You Want" presents cutting-edge scientific insights in a clear and actionable way, featuring wisdom gleaned from Arthur and Oprah's personal and professional experiences. Through every chapter, your ability to pursue happiness will expand, equipping you with valuable knowledge that you're eager to share. This book serves as a guide to building a more fulfilling life.
Sklep: skupszop.pl
Cena:
93.00
PLN
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