How to stop breaking your own heart - Meggan Roxanne - książka
Producent: Hay House UK Ltd
Meggan’s writing has a unique ability to make readers feel recognized, understood, and less isolated. Jay Shetty, acclaimed author of "Think Like A Monk" and host of the "On Purpose" podcast, claims that her book serves as a vital reminder of your inherent worthiness for self-love and acceptance. In the whirlwind of daily life—juggling relationships, career ambitions, and personal well-being—it is easy to veer off course. Suddenly, you may find yourself entangled in self-sabotage and people-pleasing cycles.Facing her battles with anxiety and depression, Meggan Roxanne has brought together a community of 30 million people by sharing strategies to handle everyday challenges. Through her experiences, she offers guidance on overcoming negative mental patterns, escaping the trap of perfectionism, and breaking free from others' expectations. Her insights empower readers to reject toxic influences, assert personal boundaries, and embrace their true power. Ultimately, she encourages building a life where self-love is a priority. You might find yourself wishing you'd discovered her wisdom sooner.
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